Is It Better to Run on Concrete or Asphalt
Concrete and asphalt are two of the harder surfaces and make it easier to overtrain. The risk doesnt come without reward though. Green Your Driveway With Permeable Paving Permeable Driveway Permeable Paving Porous Pavement The concrete must be allowed to cure and gain strength over time before vehicles may run on it. . The natural terrain is also a great asset to overall strength and agility. There is no clear winner when it comes to comparing asphalt and concrete pavement. An asphalt driveway offers a solid base for the concrete. I spend a lot of my mileage like 50 miles a week probably on concrete and I have not noticed any difference so if I use myself as an example concrete has not impacted me whatsoever versus asphalt. Running on asphalt and concrete produced the same pressures but pressures on were about 916 less. Yes asphalt will reduce the impact on a car or heavy vehicle. Concrete is More Dense th...